Men's Secret

Men Should Not Ignore Their Health

It is seen that men pay the price for neglecting their health. On average men visit the doctor half the times as compared to women

It is imperative for every human being to check on their health and get medical help if they notice something wrong.

A few health issues and the symptoms men go through are listed below which should not be ignored and taken into consideration as soon as possible.

  • A lump in the testicles

Men aged 20 to 35 are more prone to testicular cancer. If you notice any lump or abnormality in the testicles, you should see a doctor immediately. It is not necessary that all testicular lumps may be cancerous, but any abnormality should be checked quickly.

Testicular cancer can be treated and diagnosed immediately if this check is kept on a regular basis. A little awareness is also essential. A man should know what and how the testicles should feel and look like. Once you know about it, he should even know about the symptoms and treatment of testicular cancer.

In case of any abnormality, a doctor’s opinion is always important.

  • Moles

It is imperative to be aware and check for any changes in a mole existing on your body. Any difference in the color, shape, etc. If it starts bleeding, consider it as an abnormal change. Not all changes are harmful, most of them are totally harmless and might occur due to increase of pigment cells in the skin, which is non-cancerous.

If you see any notable difference or if it starts becoming itchy and painful, consult your doctor immediately. It can be checked and removed if necessary.

The risk of skin cancer can be minimized by avoiding its exposure to the sun. Use of sunscreen and covering up your skin from sun protection will be helpful.

  • Feeling depressed

Losing interest in things you used to enjoy, feeling sad at an extreme level are the symptoms of you being depressed. You need to consult a doctor immediately.

Depression is an illness that can mainly affect your work as well as social and family life. Treatment of depression can involve a combination of counseling therapies, self-help, and medicines.

Depression is generally seen to be high and more common in women, but suicide rates because of depression are higher among men. This is a huge reason why men are more reluctant to seek help.

A healthy lifestyle and learning ways to cope with stress, anxiety, and depression can be of great help.

  • Trouble urinating

Men can have a problem while urinating due to prostate enlargement. This presses the tube that carries urine from the bladder, resulting in difficulty in passing urine. It can be a sign of prostate disease including cancer.

Some other symptoms can be pain or burning sensation while passing urine or frequently waking up in the night to pee. If you are suffering from any of these symptoms, seek your doctor’s advice immediately.

  • Impotence 

Most men may have a problem getting or keeping an erection at some point in their lives. If you are suffering from any erection problem for a few weeks, see your doctor.

Lifestyle changes, losing weight, exercising regularly can fix this problem to a great extent. Some men may also need medications for keeping up the erection.

The doctor would assess your health and let you know whether it is impotence or erectile dysfunction. It can also be a sign of some severe condition such as heart disease, diabetes or high blood pressure. To deal with the problem, it’s essential to know its symptoms. Thus, you can be diagnosed on-time and avail the proper treatment for the same.

Final Thoughts

These are a few most common health issues men may have but mostly ignore. Whereas, it is more critical for them to see the doctor immediately.


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